Post by The Dark Knight on Jan 17, 2008 14:47:43 GMT -5
The alarm clock signal woke Michael at the usual time. 4:45 am was the numbers that blinked. It was still dark outside. He spent fifteen minutes stretching out the tiredness from his body before getting up. He sat on the edge of the bed as he slipped into his running gear, then added a windbreaker over the top. From the drawer, he got two weightbands which he put on around his ankles. He locked the door after him, and headed out. He trudge along for a bit, letting his body warm up before he moved into a steadier pace.
Running had never been simply exercise for him. He had reached the point where running wasn't difficult at all; it seemed to take no more energy to jog five miles than it did eating breakfast. Instead he viewed this morning runs as a form of meditation, one of the few times he could be alone with his thoughts.
After he had finished his run, he came home and had stance training of Hung Gar and finished his morning ritual with Aikido kata training.
Results
Michaels skill in Martial Arts(Hung Gar and Aikido) improves to Expert
Michaels skill in Agility improves to Professional
Michaels Speed/Quickness improves to Noteworthy
Running had never been simply exercise for him. He had reached the point where running wasn't difficult at all; it seemed to take no more energy to jog five miles than it did eating breakfast. Instead he viewed this morning runs as a form of meditation, one of the few times he could be alone with his thoughts.
After he had finished his run, he came home and had stance training of Hung Gar and finished his morning ritual with Aikido kata training.
Results
Michaels skill in Martial Arts(Hung Gar and Aikido) improves to Expert
Michaels skill in Agility improves to Professional
Michaels Speed/Quickness improves to Noteworthy